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Unsustainable Behaviors
You’re a good soldier
You’ve lost your emotions
You’ve lost your emotions
At work you are a ”do whatever it takes” type of soldier; white-knuckling your way through every day. Long hours, constant travel, high stress situations, internal and external conflicts, deadlines, internal politics…
At home, you are spent.
You’ve lost your emotions
You’ve lost your emotions
You’ve lost your emotions
Nothing rattles you, You feel robotic, largely unfazed by difficult situations that would leave most people riddled with anxiety. You feel you can “handle” anything. You suspect you’re “disconnected” from emotions In order to remain sharp under pressure.
You don’t have FUN
You’ve lost your emotions
You don’t have FUN
You might do “fun” things with your family, but you don’t “have fun”. You don’t play, not really. You are constantly monitoring for problems, quick to find solutions. You have losing touch with friends, hobbies, and you suspect, with yourself.
You’re overtasked
You’ve lost your emotions
You don’t have FUN
You may feel that it’s easier to do everything yourself, versus helping others to help you. You’re impatient, short with others, dismissive. When you‘re not, it’s a practiced empathy to get others aligned with your goals.
About Coaching
Approach
I coach leaders through early burnout and help them to find a balanced, energized and intentional balance of work and life. My approach is direct, science based, practical and tailored to your specific life needs and business goals. I will help you to assess your current situation and work with you to create a new life strategy that will energize you. You bring your real context; I provide tools, structure, and accountability. Together, we will build new momentum, fast. Your peers, family and friends will see the positive changes in you and more importantly, you will feel it.
How Coaching Works
Free 45 minute consult
Free 45 minute consult
Free 45 minute consult
We will talk about your baseline, discuss goals, map your stress profile, and decide is we’re a good fit - zero pressure.
90-day plan
Free 45 minute consult
Free 45 minute consult
Weekly sessions plus simple actions between calls. Expect small wind in week one and to feel re-energized after 3 months.
Sustain & Scale
Free 45 minute consult
Sustain & Scale
You can rewire your brain, literally, in 90 days. We will lock in positive habits, retune your operating system and measure results you can feel.
Meet Your Coach
Bio
I worked a full career in the tech world. My first role was selling ADP payroll services in Newark, NJ and worked my way up to lead global revenue assurance for NCR (Hospitality). My craziest travel year had me home for only 42 days in a calendar year. I burned the candle at both ends for nearly 25 years, until there was no candle left to burn. Not only did my personal needs not matter, but I didn’t even know what they might be. Fast forward - I lost everything. Connection to my family (kids, divorce), my health, my lust for life, friends, everything. Towards the end, I woke up, showered, muscled through meetings, succeeded at my work goals, neglected everything else, and repeated the next day.
I got a bit too close to alcohol to numb the feeling that my life was in a downward spiral, even as I was excelling at my career. At the start of 2020, I flamed out. I had nothing left to give, no interest in finding another job, no interest in dating, nothing.
Then, I looked for help, anywhere I could find it. Retreats, reading, therapy, coaches, meditation. Through the next 2 years, I rebuilt myself, slowly and painfully. I rediscovered my connection to emotions, I knew what I wanted from life, and I knew how to get there.
I now have a passion for helping others avoid the deep pit I had dug for myself. I can help you reboot your system in as little as 12 weeks and live the rest of your life joyfully and fulfilled.
